• Beta-carotene is a pro- vitamin, which is converted in the body to vitamin A, which is necessary for healthy eyes and skin.
• A lack of vitamin A may cause a rare condition called night blindness (problems seeing in the dark). It may also cause dry eyes, eye infections, skin problems, and slowed growth.

• Beta-carotene is a powerful anti-oxidant and prevents the body cells from oxidative damage by free radicals and help build a strong immune system.
• The antioxidant long linked to healthy vision, is now believed to benefit heart health, boost immunity and lower risk of diabetes.
• Beta-carotene along with Vitamin C and E is found to protect skin from harmful radiations of sun preventing from sunburn.
•  High intakes of beta-carotene and vitamin C have been found to increase the lung capacity, relieve respiratory problems, and protect you from breathing disorders such as asthma and bronchitis.

•  Yellowing of palms, hands, or soles of feet, and to a lesser extent the face (this may be a sign that your dose of beta-carotene as a nutritional supplement is too high)
•  Rare
•  Diarrhea
•  dizziness
•  joint pain
•  unusual bleeding or bruising

The advantage of dietary beta-carotene is that the body only converts as much as it needs. Excess Vitamin A can be toxic and harmful. Toxic levels can occur if you consume high doses of supplements without doctor’s consent.

Collagen Peptide is a proteoglycan synthesis stimulator. It works by building cartilage (soft connective tissue around the joints) leading to joint repair. It also lowers pain and inflammation (swelling). It is responsible for several biological functions, one of which is to provide structural support in connective tissue, muscle, and skin.

 

•  Collagen Peptide is used for osteoarthritis. Collagen supplements helps promote joint health and potentially restore some bone density.
•  Collagen makes up a significant amount of bone structure and helps keep thebones strong.
•  Collagen is the protein responsible for skin elasticity, reducing wrinkles andadding moisture to the skin.
•  They are also used for brittle nails and muscle strength.

 Taking collagen supplements may also help support a healthy cardiovascularsystem.
 Some other potential things that collagen may help with include:

•  maintaining a healthy gut
•  maintaining a healthy weight
•  reducing anxiety
•  improving mood
•  promoting healthy nail and hair growth

•  diarrhea
•  a general feeling of heaviness in the stomach
•  rashes

Collagen Peptide is possibly safe, with very none or very mild side effects. Not enough is known about the safety of collagen peptides when used in medicinal amounts during pregnancy and breastfeeding. Stay on the safe side and avoid use.