Antioxidant supplements are popular and commonly considered healthy. They contain concentrated forms of antioxidants, which are substances that stabilize free radicals.

Antioxidants are the body scavengers that protect the cells from the effects of free radicals.One of the major health benefits of antioxidants is building a strong immunity system.

•  Bruising Under The Skin.
•  Diarrhea
•  Dizziness
•  Joint Pain

•  Taking antioxidant supplements in high amounts can be harmful.
•  They may decrease exercise benefits and increase your risk of certain cancers and birth defects.
•  Before taking this medications, tell your doctor or pharmacist if you are allergic to it, or if you have any other allergies.
•  Generally, it's much better to get the antioxidants your body needs through a healthy diet.