Vitamin C consists of a water-soluble vitamin known as vitamin C. Vitamin C is also known as L-ascorbic acid or ascorbate.  It occurs as a white or slightly yellow crystal or powder with a slightly acidic taste. On exposure to light, it gradually darkens. In the dry state, it is reasonably stable in air, but in solution, it rapidly oxidizes.

• Vitamin C is an antioxidant that helps protect cells from damage caused by free radicals.
• It supports normal immune function and the formation of collagen for healthy skin, bones, teeth and blood vessels.
• It helps the body absorb iron from food.

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.

Stop using Vitamin C and call your doctor at once if you have:

• Joint pain, weakness or tired feeling, weight loss, stomach pain;
• Chills, fever, increased urge to urinate, painful or difficult urination; or
• Severe pain in your side or lower back, blood in your urine.

Common side effects may include:

• Heartburn, upset stomach; or

• Nausea, diarrhoea, stomach cramps.

• Transient mild soreness may occur at the site of intramuscular or subcutaneous injection.
• Too-rapid intravenous administration of the solution may cause temporary faintness or dizziness.
• Although vitamin C is generally considered safe, high doses can cause adverse effects, including heartburn, nausea, headaches, stomach cramps, and diarrhoea.
• Vitamin C is not stored in the body. If you take more than you need, the extra vitamin C will pass into your urine.
• Very large doses may also interfere with tests for sugar in diabetics and with tests for blood in the stool.

• Boswellia is a herbal resin traditionally used to support healthy and comfortable joints.

Collagen Peptide is a proteoglycan synthesis stimulator. It works by building cartilage (soft connective tissue around the joints) leading to joint repair. It also lowers pain and inflammation (swelling). It is responsible for several biological functions, one of which is to provide structural support in connective tissue, muscle, and skin.

 

•  Collagen Peptide is used for osteoarthritis. Collagen supplements helps promote joint health and potentially restore some bone density.
•  Collagen makes up a significant amount of bone structure and helps keep thebones strong.
•  Collagen is the protein responsible for skin elasticity, reducing wrinkles andadding moisture to the skin.
•  They are also used for brittle nails and muscle strength.

 Taking collagen supplements may also help support a healthy cardiovascularsystem.
 Some other potential things that collagen may help with include:

•  maintaining a healthy gut
•  maintaining a healthy weight
•  reducing anxiety
•  improving mood
•  promoting healthy nail and hair growth

•  diarrhea
•  a general feeling of heaviness in the stomach
•  rashes

Collagen Peptide is possibly safe, with very none or very mild side effects. Not enough is known about the safety of collagen peptides when used in medicinal amounts during pregnancy and breastfeeding. Stay on the safe side and avoid use.

• Chondroitin sulfate is a chemical that is normally found in cartilage around joints in the body. Chondroitin sulfate is usually manufactured from animal sources, such as shark and cow cartilage.
• It is often used in combination with other ingredients, including manganese ascorbate, glucosamine sulfate, glucosamine hydrochloride, or N-acetyl glucosamine.

• Chondroitin is used for osteoarthritis.  
• Chondroitin sulfate is also taken by mouth for HIV/AIDS, heart disease, heart attack, weak bones (osteoporosis), joint paincaused by drugs used to treat breast cancer, acid reflux, high cholesterol, muscle soreness after exercise, a bladder condition called interstitial cystitis, a bone disease called Kashin-Beck disease, and itchy and scaly skin (psoriasis). Chondroitin sulfate is also used in a complex with iron for treating iron-deficiency anemia.
   

•  Rash,
•  Headache,
•  Diarrhea,
•  Upset stomach,
•  Flatulence

Do not take chondroitin and consult your doctor:

•  If you have allergies, asthma, or prostate cancer.
•  If you have bleeding disorders or diabetes.
•  If you are taking blood thinners.
•  If you are pregnant or breastfeeding.