• Eicosapentaenoic acid (EPA) is an omega-3 fatty acid found in fish oil, usually combined with DHA.
• It supports heart health, healthy cholesterol levels and normal joint function as part of a balanced diet.

Eicosapentaenoic acid is long-chain n-3 polyunsaturated fatty acids, which compete with arachidonic acid for inclusion in cyclo-oxygenase and lipoxygenase pathways.

It's actions include hypolipidaemic action (especially a reduction in plasma triglycerides) by reducing very-low-density lipoproteins; anti-inflammatory action, attributed to effects on leukotriene synthesis; and antiplatelet effect, attributed to effects on prostanoid synthesis, which promote vasodilatation, reduction in platelet aggregation, increased bleeding time and decreased platelet counts.

• Nausea
• Gastrointestinal discomfort
• Burping
• Vomiting
• Joint,back and muscle pain
• Diarrhea
• Nosebleed

When used in amounts greater than 3 grams per day, eicosapentaenoic acid can thin the blood and increase the risk for bleeding.

If you are sensitive to aspirin, eicosapentaenoic acid might affect your breathing.

Eicosapentaenoic acid might lower blood pressure.

• DHA is an important building block of the brain and eyes.
• It supports normal brain function and vision, and is often included in prenatal and infant nutrition.

• DHA is an omega-3 fatty acid found in fish oil.
• It supports heart health and healthy cholesterol levels as part of a balanced diet.

Major & minor side effects for Docosahexaenoic acid

• Bad breath
• Heartburn
• Nausea
• Weight gain
• Allergy

Seek immediate medical attention if you experience any allergic symptoms.

Tell your doctor if you are pregnant, planning to become pregnant or are breastfeeding.

Do not take if allergic to DHA or any of its ingredients.

Do not take if having problem with aspirin-sensitivity and hypertension.

Do not take if allergic to fish products.

Vitamin C consists of a water-soluble vitamin known as vitamin C. Vitamin C is also known as L-ascorbic acid or ascorbate.  It occurs as a white or slightly yellow crystal or powder with a slightly acidic taste. On exposure to light, it gradually darkens. In the dry state, it is reasonably stable in air, but in solution, it rapidly oxidizes.

• Vitamin C is an antioxidant that helps protect cells from damage caused by free radicals.
• It supports normal immune function and the formation of collagen for healthy skin, bones, teeth and blood vessels.
• It helps the body absorb iron from food.

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.

Stop using Vitamin C and call your doctor at once if you have:

• Joint pain, weakness or tired feeling, weight loss, stomach pain;
• Chills, fever, increased urge to urinate, painful or difficult urination; or
• Severe pain in your side or lower back, blood in your urine.

Common side effects may include:

• Heartburn, upset stomach; or

• Nausea, diarrhoea, stomach cramps.

• Transient mild soreness may occur at the site of intramuscular or subcutaneous injection.
• Too-rapid intravenous administration of the solution may cause temporary faintness or dizziness.
• Although vitamin C is generally considered safe, high doses can cause adverse effects, including heartburn, nausea, headaches, stomach cramps, and diarrhoea.
• Vitamin C is not stored in the body. If you take more than you need, the extra vitamin C will pass into your urine.
• Very large doses may also interfere with tests for sugar in diabetics and with tests for blood in the stool.

• Vitamin E is essential to the normal functioning of the human body. It plays a central role in your immune system and functions as an antioxidant, neutralizing free radicals that damage cells at the genetic level.
• Vitamin E is fat-soluble, meaning that it is dissolved in fat and able to be stored in the liver and fatty tissues of the body.
   

• Vitamin E is an antioxidant that helps protect cells from oxidative damage.
• It supports healthy skin, eyes and normal nerve function.

Vitamin E supplements rarely cause any harm if taken at the recommended daily dose.
But sometimes lower doses can trigger side effects like

•  nausea,
•  vomiting,
•  stomach pain,
•  diarrhea.
•  Slow down blood clotting

• Vitamin E deficiency is considered rare in the developed world, except in premature babies with low birth weight or in people with rare genetic disorders such as abetalipoproteinemia or ataxia with vitamin E deficiency.
• VitaminE can neither treat nor prevent liver disease but may help slow its progression.
• VitaminE can slow blood clotting and may need to be avoided in people taking blood thinners like Coumadin (warfarin) or Plavix (clopidogrel).
• VitaminE supplements should also be avoided in people with a history of heart attacks, stroke, bleeding disorders, or head and neck cancers.
• VitaminE supplements are presumed to be safe during pregnancy and breastfeeding.

• Selenium is an essential trace mineral with antioxidant properties.
• Used as a supplement when dietary intake of selenium is low; supports normal thyroid function.

• Beta-carotene is a pro-vitamin that the body converts into vitamin A, which is needed for healthy eyes and skin.

• Beta-carotene is an antioxidant that helps protect body cells from oxidative damage.
• It supports healthy vision, skin and normal immune function.

•  Yellowing of palms, hands, or soles of feet, and to a lesser extent the face (this may be a sign that your dose of beta-carotene as a nutritional supplement is too high)
•  Rare
•  Diarrhea
•  dizziness
•  joint pain
•  unusual bleeding or bruising

The advantage of dietary beta-carotene is that the body only converts as much as it needs. Excess Vitamin A can be toxic and harmful. Toxic levels can occur if you consume high doses of supplements without doctor’s consent.

• Zinc is an essential mineral that supports normal immune function.
• Used as a supplement when dietary intake of zinc is low.

• Its antioxidants help protect cells from damage caused by free radicals.

• Grape seed extract is rich in antioxidants called proanthocyanidins.
• It supports healthy circulation and heart health.

• Astaxanthin is a natural antioxidant found in algae and seafood.
• It helps protect cells from oxidative stress and supports healthy skin, eyes and overall well-being.